Meatless Monday: Lentil and Butternut Squash Curry

Easily cooked in a large stovetop pot or in a slow cooker, this is a nice warming meal with plenty of high anti-oxidant spices which have been shown to have anti-cancer benefits. The curry is also rich in carotenoids which are vital for a healthy immune system, healthy skin and eyes and it also contains plenty of minerals such as magnesium, calcium and iron, fiber and protein.