Rebooting

Could Reverse Fasting Help You Lose Weight?

Stop skipping breakfast and try this instead.

Should A Reboot Be On Your Resolution List?

Go beyond the super crowded gym January 2nd and start to map out how 2017 will really be the year you get your health back on track, and keep it there. And guess what? A Reboot can help. Find out why.

The Vitals to Test Before Rebooting

Before a Reboot or any diet or exercise program, it’s important to check in with your doctor first. Here are the vitals our Medical Advisory Board recommends you get tested to help ensure your Reboot is safe and so you can compare results from before and after to measure your success.

How To Transition In And Out of Your Reboot

The transition periods of your Reboot can make all the difference to allow your body to be launched into a lifetime of healthy eating and wellness. Find out how to do maximize your Reboot.

When It Comes to Change, Men and Women Are Different

One thing I’ve learned from Rebooters: There is a Yin and Yang of men and women when it comes to implementing big changes in your life.

Baby on Board? What You Need to Know about Pregnancy & Juicing

One of the most common questions we get from our Reboot community is about why we don’t advise anyone who is pregnant or breast feeding to do an all juice program, so here’s why.

5 Reboot Challenges & How to Face Them

What you should know before Rebooting is that the challenges aren't always physical -- they can be mental and social too. Here are some of the most common non-physical challenges and how to face them.