Falafel is such a healthy and delicious meal and very easy to prepare (and no, you don’t have to deep fry it!). Try this delicious recipe and wow your dinner guests.
Spice up your dinner tonight with saffron. It is the most expensive spice in the world as each stigma needs to be hand-picked from every flower, it is used in cuisine for its light flavor and golden yellow color, and it has a long medicinal history as part of traditional healing. Studies indicate its benefit for cancer-suppression and prevention, immune-modulating, and antioxidant properties.
Enjoy this fresh, plant-based spin on meatloaf for your Meatless Monday. Loaded with protein, fiber and iron this hearty meal is super easy to make! The spices add flavor and potent phytonutrients like curcumin, found in turmeric, that offers immune supporting, cancer fighting anti-inflammatory and antioxidant actions.