Hummus Salad Chard Wraps

Using vegetables instead of highly processed high-carb flour-based wraps and breads is a light, nutrient-dense alternative, that is also light on your weight, health and stomach. They can also be a great substitute for burger buns, burritos, tacos or anything else you can think of. You can use Swiss chard, rainbow chard, collard leaves, romaine […]

Meatless Monday: Healthy Vegan San Choi Bau (Lettuce Wraps!)

Looking for an easy appetizer, side dish or light meal full of vegetable goodness? The crunchy texture of the water chestnuts with the lightly cooked crunchy vegetables make this dish a perfect addition to your Meatless Monday. Get the recipe.