If you have been diagnosed with prediabetes or already live with type 2 diabetes, you know that diet and lifestyle are important ways to help manage the condition. Understanding the disease and learning how to stabilize your blood sugar can help transform your future. We’ve seen amazing results from those who have joined the 60-Day […]
For the past 2 years I’ve been coaching both new and repeat Rebooters through our Guided Reboot program. The Guided Reboot is an amazing program that encompasses so much more than just a meal plan and a coach to help you through it. Our Guided Reboot program is primarily lead online, on a community site, and it’s that site that brings people from all over the world together, to form a community and a support system that helps to promote success. People are always asking me why they should do a Guided Reboot, how it may help them and why I love coaching the program. So I figured I’d give you a quick rundown.