Gluten is becoming one of the most unpopular food products, and it might be more than a presumed fad. Here are 8 reasons gluten sensitivity may be on the rise and why gluten-free foods are taking the spotlight.
Gluten and gluten-free diets are all the rage these days. Here I break down exactly what it is, why people are sensitive, and five healthy swaps so you can still enjoy your favorite recipes!
Gluten intolerance and sensitivities continue to affect millions of people. What many don't realize is it can affect more than just your gut. Find out where else you should look for symptoms of gluten intolerance.
Learn more about how your Reboot can also help you identify food allergies