Looking to take your workout to a whole new level? This juice can make it happen. Loaded with nitric oxide-rich vegetables, it helps use oxygen in your body more efficiently.
Plants are packed with protein too, just like in this green juice. When you juice your fruits and vegetables, you are concentrating the nutrients including the naturally occurring protein, so some juices (like this one) can have up to 10 grams of protein. And that’s before I added Reboot protein powder. Get the recipe and get your protein in!
This juice is the perfect way to energize before your long (or even short) run. Beets are shown to help your body better use oxygen, meaning that it takes less effort to keep the same pace. Natural compounds in beets like nitrate are also demonstrating they can help lower blood pressure. Peak levels of beet’s performance boosting nutrients happen around 2-3 hours after drinking. So, wake up with this refreshing juice then tie your shoes to hit the road and train.