The words toxins and detox are everywhere. You’ve probably heard them but you might be confused about how they relate to you. Here’s everything you need to know.
Sometimes when people start juicing in addition to their normal diet or on a Reboot, they can experience many different digestive upsets or changes. This comes from making any type of dietary change such as including more fruits and vegetables in the diet, different fiber content, foods that may be stimulating the liver and gallbladder, […]
This soup is high in iron, calcium, potassium, vitamin K, folic acid, beta-carotene and other powerful phytonutrients. This soup contains nutrients that may help reduce some types of cancer such as the incidence of breast, colon and lung cancer. Green vegetables can also help with fluid retention and may reduce blood pressure. I hope you […]
The Reboot Your Life program increases your fruit and vegetable intake and eliminates all processed foods. As such, the Reboot is a natural elimination diet when you are restricting food groups for a limited period of time. Some food groups such as dairy, gluten, yeast, eggs, soy, peanuts, nuts, preservatives, additives, artificial colours, artificial sweeteners, […]
A detox is a time where certain foods and lifestyle factors are restricted or reduced significantly. The object of the Reboot program is to increase the total nutrients consumed considerably with as little effort required from the digestive system as possible, with a reduction in total calories consumed and an avoidance of all heavy and […]