In the Reboot Kitchen: Super Green Detox
By Claire Georgiou, Reboot Naturopath, B.HSc ND
It doesn’t get much greener than this! The Super Green Detox juice is strong, detoxifying and not sweet. It’s a nice addition to a Reboot plan when you have had a few sweet juices and want something on the savory side. The lime adds acidity which helps increase the absorption of the nutrients! It’s loaded with parsley which has a strong cleansing action in the body and has been shown to reduce some heavy metals in the body. If you prefer a sweeter juice you can add an apple, carrot, orange or any other sweet fruit or vegetable. ENJOY your detox!
Ingredients
- 6 kale leaves (Tuscan cabbage)
- 2 large handfuls of parsley
- 1 large cucumber
- 2 celery sticks (plus leaves)
- 1 zucchini
- 1 lime
Directions
- Wash all produce.
- Peel lime for a less bitter flavour.
- Add produce through your juicer and enjoy!
Servings: 1
Serving Size: 16 - 18 oz (500 ml)
Substitutions
- Kale – broccoli, zucchini, lettuce, spinach, chard (silverbeet)
- Parsley – arugula(rocket), coriander
- Cucumber – celery, zucchini, jicama
- Celery – cucumber, zucchini, jicama
- Zucchini – green beans, chard(silverbeet), green pepper(capsicum)
- Lime – yellow grapefruit, lemon