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depression

Your Happiest Winter Yet

Less sunlight and cold weather can often leave us facing Seasonal Affective Disorder (SAD), but there are simple steps you can take to overcome those 'sad' feelings and enjoy your happiest winter yet.

A Juice that Makes You Happy

Feeling down? This juice is loaded with ingredients that will help boost your mood.

Top 5 Foods to Help Fight Depression

Depression is one of the most common health conditions affecting 1 out of every 10 Americans each year. Here are the top 5 foods to help you fight depression.

Jack H. Turns His Life Around After A 5 Day Reboot

Joe has given me the chance to be well and feel better than I have ever felt in my life.

ADHD and Diet: Why Colorful Plant Foods May Make a Difference

Can a restricted or enhanced diet make a difference? Learn more about how the foods we eat have a major role!

Fruit and Vegetables May Help Fight Depression

Consuming the right foods ensures that you are getting all the nutrients intact and support a happy mood!

The HAPPY Diet

Here is a quick overview of some interesting new information about how our happiness and eating intertwine.