Less sunlight and cold weather can often leave us facing Seasonal Affective Disorder (SAD), but there are simple steps you can take to overcome those ‘sad’ feelings and enjoy your happiest winter yet.
Depression is one of the most common health conditions affecting 1 out of every 10 Americans each year. In fact, within our Reboot community, depression and other mental health issues rank second behind overweight and obesity as the reason for joining the community or being interested in juicing. Here are the top 5 foods to help you fight depression.
After only 5 days of Rebooting, Jack H. decided to live on a vegan diet full of fruits and vegetables and juices. Since, he has lost 18 lbs. in 2 months and no longer needs medication for his Type II Diabetes, chronic pain, and sleep apnea and now feels the best he has ever felt in his 57 years of living.
One out of every 20 children is diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) in the United States. ADHD is a serious condition that can make children more at risk for developing issues with depression, anxiety and difficulty in school or work. Many parents are concerned about the long-term use of medication and related side […]
Clinical depression is a mental health condition that affects moods, thoughts and behaviour. Common symptoms include elongated bouts of sadness or lack of purpose, lack of motivation to do things you normally like to do, moodiness, irritability, frustration, spending less time with friends and family, sleep disturbances, fatigue, aches and pains, slowing down of thoughts […]
If the Standard American Diet, deplete of micronutrients and packed with overly processed fats, sugars and salt is SAD which diet is HAPPY? How about, Healthy And Primarily Plant-based, Yes! (Runner up was healthy and primarily plant-based (just for) you. The connection between food and mood is a hot topic in the media and research. […]