Dr. Fuhrman’s Goji Walnut Squares with Chocolate Drizzle
These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.
This Valentine’s Day be good to your heart and treat yourself to a superfood-rich, delicious smoothie.
Smart Sweet: Strawberry Chocolate Swirl Ice Cream
Who would have thought that only four ingredients could make this delicious ice cream? Well it's true.
Smart Sweet: Dark Chocolate Peppermint Patties
If you are going to a party, having your own soiree, or just craving something sweet, these Dark Chocolate Peppermint Patties are the perfect treat to enjoy
Prevent Hypertension and Maintain a Healthy Heart
Find out the importance of preventing high blood pressure and foods for a healthy heart.