Spiced Orange Coconut Chia Smoothie
You'll never believe the power just two oranges, creamy coconut milk and an array of health-promoting seeds and spices can do for flavor and your health. Get the recipe to enjoy the sweet and spice and everything nice.
Freshmade NYC’s After School Snacks of the Week
Did you know that eating certain foods can help keep your body warm? Here are some of our favorite "warming" foods.
After School Snack: Carrot-Squash Muffins with Coconut Cream
For a delicious and healthy snack to have throughout the week for your kids, make these mini muffins with coconut cream and it will keep them satisfied and full until dinner.