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Chocolate

Top 5 Foods to Help Fight Depression

Depression is one of the most common health conditions affecting 1 out of every 10 Americans each year. Here are the top 5 foods to help you fight depression.

Smart Sweet: Double Chocolate Smoothie

Get this recipe to satisfy your chocolate craving the healthy way.

Smart Sweet: Chocolate Almond Butter Milkshake

My favorite combination of sweet and salty is chocolate and peanut butter, or any kind of nut butter!

Meatless Monday: Calienté Coco Smoothie

This smoothie is a healthy and spicy spin on the traditional Mexican drink, Horchata, that is typically made with rice and milk.

In the Reboot Kitchen: Chocolate Smoothie

This blend is for those times you need a chocolate fix without loading up on unwanted calories and loads of sugar.

Smart Sweet: Mini Peanut Butter Cups

A piece of heaven and a healthy version of a Reese's Peanut Butter Cup will satisfy your sweet and your savory cravings.

Easter Aftermath! How to Avoid Those Lingering Chocolate Cravings

Find out our top 10 tips to tackle those sweet cravings and get back on track.