Blueberries are one of the most potent sources of antioxidants on the planet. The healthy fats from coconuts are linked to better immunity, thyroid function, and weight management. Omega 3s and protein from chia seeds, almond milk, and almond butter keep cravings at bay. This smoothie is a win-win-win.

This Valentine’s Day be good to your heart and treat yourself to a superfood-rich, delicious smoothie.

I hate throwing food away. Enter my luscious sweet potato and almond smoothie. This delicious and filling drink utilizes last night’s mashed sweet potatoes and the pulp leftover from juicing leafy greens.

This appetizer or snack is a perfect addition to any holiday meal. It’s so quick and easy to make and loved by everyone.

When its cold and chilly outside, who doesn't love warm oatmeal for breakfast? This twist on the traditional oatmeal is not only delicious but filled with nutrients like protein, potassium and fiber! I know what I will be having for breakfast tomorrow...

If there's one drink that combined all of my favorite flavors, I'd have to say this is it. It's chocolate-y, nutty, sweet and nutritious!

There's nothing like a few warm cookies on a cool fall afternoon in the northeast, especially if they have health benefits! These cookies get the best of both worlds, they're tasty but they're also loaded with nutrients.

The beauty of making homemade almond milk is not only do you get a smooth, creamy dairy-free milk, but you also get almond PULP.

Get this recipe to satisfy your chocolate craving the healthy way.