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Smoothies

Apple Pie Smoothie

Craving Apple Pie? Don't want to ruin all your hard work? This is the recipe for you!

Coconut Mango Cilantro Smoothie

Not everyone loves the taste of cilantro (coriander) even though the health benefits are huge. This smoothie allows you to include the wonderful nutritional benefits of cilantro with loads of electrolytes (disguised by the delicious taste of mango and coconut)!

Spicy & Sweet Beet Smoothie

This smoothie is an antioxidant dream due to anthocyanin glycoside content which is found in red, blue and purple pigments in fruits and vegetables.

Hearts of Gold Smoothie

This smoothie blends a fantastic mixture of nutrient-rich ingredients featuring raw cacao that’s packed with antioxidants and anti-inflammatory properties. A delicious treat!

Blueberry Piña Colada

If you like Piña Coladas, getting caught in the rain... then this smoothie is for you! (Despite the song, this smoothie is great for hot weather!) It is high in fiber, particularly resistant starch if you choose to add in a slightly green banana or a plantain. Resistant starch is excellent for gut health!

Chocolate Coated Strawberry Smoothie (with greens too!)

This smoothie has the benefits of the fabulous greens such as the spinach, kale and avocado that is combined with the yummy antioxidant rich strawberries and cacao. What a great way to enjoy a treat.

Watermelon-Basil Agua Fresca

A traditional drink in Latin cultures, agua fresca (literally “fresh water”) can be made with any kind of juicy fruit. The basil adds a spicy, fragrant note that elevates the subtlety sweet taste of the watermelon (and provides a healthy dose of vitamin K!), and the lime juice and sweetener balance the flavors perfectly.

A Juice & Smoothie Mash Up

This juioothie (combination of a juice and smoothie) has benefits from the greens while rich in antioxidants and electrolytes from the berries and coconut water. A juioothie has your body covered!

Papaya Powered Smoothie

When you combine healthy fruit with powerful superfoods, you have a nutrient-filled smoothie! Adding superfoods like maca root powder, chia seeds and turmeric is an easy way to up your intake of vitamins and minerals. This is what you will get with this tasty smoothie!