What to Eat this Spring (8 Fruits & Veggies to Try)

8 Spring Fruits and Vegs 420

As we welcome in spring in the northern hemisphere, make sure you welcome in some seasonal produce that grows locally during the months of March, April and May. Here are 8 spring fruits and vegetables that you should be stocking in my pantry this spring.

Meatless Monday: Vegetable-Stuffed Spaghetti Squash

Veggie Stuffed Spaghetti Squash

Spaghetti squash is tasty and loaded with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. You can make this recipe in place of a traditional pasta-based recipe, and you can even add any extra vegetables of your choice. Try this meal for lunch or dinner, and it’s even a great and quick meal for a larger party when you are hosting your family and friends.

A Chef’s Juice: Mighty Green Grape

Mighty Green Grape

When it comes to juicing, you really are your own best chef. If you’re looking to start experimenting beyond your typical everyday recipe, this is an excellent juice because you’re adding in new and unique ingredients, like asparagus and zucchini, yet still achieving an excellent taste!

After School Snack: Rainbow Hummus

Rainbow Hummus

We love hummus! It’s packed with fiber, protein, calcium, magnesium and healthy fats. We pumped up our hummus even more with fresh veggies like carrots, beets, and asparagus – not only making it colorful but fun to eat! We created a Roasted Carrot, Beautiful Beet and Mellow Asparagus Hummus.

Spring Quinoa Salad – Recipe of the Week

Spring Quinoa Salad

So you just wrapped up your Reboot, or you’re getting close and starting to think: Where to, from here?! You’re not alone, in fact one of the most common questions I hear from Rebooters is not about the Reboot itself, but “What to do next?!”  Reboot Nutritionist Stacy K. has been focusing on this topic […]