fbpx

White Beans

Quick Skillet Beans and Greens

Have a bumper crop of greens? Here's a fast weeknight meal, with protein, veggies and lots of flavor.

Dairy Alternatives that Give You Calcium

Attention has been refocused on plant-based, calcium-containing foods, and also on the popular and growing group of non-dairy alternatives that in some cases can provide as much as 50% more calcium per serving than a glass of milk... yes, that’s right, more calcium than milk! Learn more.

Meatless Monday: Vibrant Vegetable Chili

This delicious chili is loaded with nutrient-packed vegetables like carrots and peppers, fiber-packed kidney beans and white beans, and kale.

Curried Butternut Squash Soup – Meatless Monday Recipe of the Week

Warm up your Meatless Monday with this hearty soup!