Checkout these top ten tips for healthy eating all year long, with lots of amazing links to more helpful information from Reboot.
Find out the reason to base your food choices on HEALTH rather than calorie content!
Learn from MD Carrie Diuluis who shares the importance of understanding the obesity epidemic.
What kinds of fat should I eat? How much fat? Will I get enough fat during my reboot? Here is a brief breakdown of the most important facts you need to know.