shane whaley

How I Eventually Ignored the Voices of Juicing Naysayers and Finished on Top

Rebooting, eating a clean diet and moderate exercise had given my energy levels a massive boost.

Shane’s Story: “Lean” into Exercise

Take Shane's tips for the one important factor that will help you “lean into exercise" and focus on the first step to a healthier, fitter you.

Shane’s Story: When I Realized I was Fat

I realized I had to start from the very beginning so I tried a program called ‘Couch Potato to 5k’. Learn tips in how to get started!