Allergies? 12 Ways to Reduce Seasonal Health Issues

Seasonal and temperature changes can predispose us to many health ailments such as colds and flu’s, seasonal allergies, asthma, heat exhaustion, migraines, skin disorders, mood disorders, changes in blood pressure, infections, pain and arthritis. These changes can affect a person’s physical and mental health and well-being and may worsen the symptoms of existing disorders. Learn how to improve seasonal health ailments.