Reboot ABCs: Streamline & Simplify Your Reboot Process

You’re committed to your Reboot and ready to go! You log onto and review the plans. You choose the Reboot that is right for you and review the pdf with sample meal plan ideas and recipes. You read the blog post on how to get ready. You may find yourself thinking — eeek there […]

Reboot as an Elimination Diet

Close-up of a bowl of salad

The Reboot Your Life program increases your fruit and vegetable intake and eliminates all processed foods. As such, the Reboot is a natural elimination diet when you are restricting food groups for a limited period of time. Some food groups such as dairy, gluten, yeast, eggs, soy, peanuts, nuts, preservatives, additives, artificial colours, artificial sweeteners, […]