"This experience has filled me with life in more ways than one could imagine. I found myself with such clarity in my spiritual and physical life. I could feel my body healing and rejoicing in the living juices."
"I was depressed and the medication I was taking made me gain so much weight." Read Jeannette's full story of transformation.
PMS includes a range of physical and emotional symptoms that many women may experience in the lead up to a monthly visit from ‘Aunt Flo’.Try these 14 tips to help you overcome them!