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losing weight

No More Hives After 40 Days of Plants

After just 40 days of consuming only plants, Charity is overcoming her chronic urticaria.

What My Doctor Learned from Me

"My doctor took my blood pressure medication from 100mg to 50mg to 25mg and today, nothing!

Bobby Reached Under 300 Lbs for the First Time in 16 Years

I wanted to go into 2014 setting some serious goals for myself, both physically, musically, and mentally"

6 Ways to Lose Weight During the Holidays

While I know all too well how easy those habits are, my goal for you during this season is to reduce your stress and focus on the excitement of holiday time, so that you are able to take better care of yourself.