We all know sugar isn't good for us, so you're right if you know that it's not good for your heart either. Find out why too much sugar can have major implications on your heart health.
Surprise! This recipe sounds like a dream dessert but the surprise is that it's actually a super healthy smoothie that you will fall in love with this Valentine's Day.
Juicing can have a seriously powerful effect in the prevention of heart disease when fresh juices are consumed on a regular basis. Here are 6 special juice ingredients that help prevent heart disease.
Berries have long been my secret weapon for natural health. These tart and juicy, yet slightly sweet fruits are fun to eat for snacks on the go and their vibrant colors make juices, smoothies, salads and baked goods enticing for the whole family.
Find out the importance of preventing high blood pressure and foods for a healthy heart.
Research shows a link between daily consumption of red meat and serious illness, including cancer and heart disease. What does this mean to you?