Defining the Meaning of Happiness

In my many years working as a coach I have lost count of the hours I have spent philosophizing about what happiness is. When I have asked clients about what happiness is for them they have explained to me that it feels as though something is missing from their lives. Usually, it’s very difficult for […]

C’Mon, Get Happy!

  This week, The Reboot team is going to focus on the very positive subject of happiness! Lately, we’ve been seeing a lot of talk about the links between happiness and health and we’re excited to share it with you!   Laughter. We all enjoy a good laugh, but did you know that it’s also […]