Joe’s Journal: Day 9 – Losing Weight, Gaining Energy

The energy I’ve gained in just over a week sets off a memory in my head of how I used to feel when I was younger. I was in good shape. I was fit and full of energy. I’m not saying I ate healthy because I didn’t. I was addicted to sugar as a child and soon burgers would replace my sugar craving. I can recall one occasion when, on a dare, I attempted to eat twenty Big Macs in a row.