Not only are these treats sugar free but they are also a low carbohydrate snack with protein and healthy fats. These smart sweets are filling providing great satiety, which can reduce the likeliness of excess snacking. You can easily adjust the sweetness to your liking with the stevia or use an alternate sweetener such as […]
It’s National Mushroom Month this September so this is a perfect excuse to get in the kitchen and make one of my favorite mushroom recipes using our tried and true cashew cream. Mushrooms have been touted as miraculous and magical and while those words tend to be used as exaggerated health claims there are loads of nutritional benefits backed up by scientific evidence that mushrooms can proudly proclaim. Get the recipe and enjoy this healthy snack.