Ever heard of a tangelo? They are a cross between a tangerine and grapefruit giving them a lovely mix of sweet and sour. Enjoy!
A Breast Cancer diagnosis at 31, with no genetic predisposition inspired me to change my lifestyle and led me to do a Reboot.
This is something I will be doing for the rest of my life. I now eat for strength and longevity rather eating for pleasure.
What kinds of fat should I eat? How much fat? Will I get enough fat during my reboot? Here is a brief breakdown of the most important facts you need to know.