Is Alkaline Water Better For You?

Water is vital to life and something we all need to consume on a regular basis for survival, but have you heard of alkaline water? This type of water has a naturally higher pH level, which means it is less acidic (and more alkaline). What makes water alkaline? The higher mineral content in the water […]

Drink Your Water (Here’s Why)

Water is essential to all life on the planet and is vital for nearly every metabolic function in the human body.  Water makes up a large part of the body by volume and weight. The average human is approximately 65% water. Find out why water is so important on a Reboot and every day.