Fall in Love With Apple Juice

Apples are one of those simple, seasonal foods that often get overlooked. They are mostly known for offering a little sweetness to a green juice, but they have so many health benefits too. Apple juice retains many of the key nutrients of apples, including vitamin C, B vitamins, as well as some magnesium, iron, calcium, […]

Superfood Spiced Apple Cider

It’s a great time of year to make your own warm apple cider drink. It starts with fresh apple juice — use tart apples like Granny Smith or sweet apples like gala to create your flavor profile. Next you’ll add mulling spices, which are rich in flavonoids and polyphenols. Ginger, cardamom, and cloves help strengthen […]