By Claire Georgiou, Reboot Naturopath, B.HSc ND
I love adding basil to any smoothie or juice not only for it’s wonderful flavor but also it’s amazing medicinal powers. Basil (Ocimum basilicum) is revered for its anti-aging compounds – researchers have found basil protects against damage to key organs such as the heart, liver and brain! Basil is also an anti-inflammatory and has anti-bacterial benefits. So, be sure to use more of this amazing herb.
If you’re already a basil fan take a look at these recipes!
Serving Size: 16 - 18 oz (500 ml)