By Jamie Webber
Most of the protein bars I have tried from the grocery stores taste like they have chemicals in them. They taste pretty good at first bite, but there’s something about the aftertaste that’s just not very settling. After reading their label it’s obvious why (most of them do contain chemicals to help improve the flavor and support a longer shelf life). Protein bars can be a great, balanced snack for when you’re on the go or to enjoy after a rigorous workout, but not if they are full of ingredients that we don’t count as whole foods. That’s why it’s best to make your own! These bars are so easy to make, you don’t even have to pop them in the oven. They taste so good and are the perfect balanced snack to make for a busy week ahead. If you’re into making your own bars at home, we also have these delicious Almond Butter Berry Granola Bars that are to die for.
Prep Time: 20 minutes
Cook Time: 40 minutes (freezer)
Total Time: 1 hour
Servings: 8
Serving Size: 1 bar
Calories: 240
Fat: 13g
Trans Fat: 2.5g
Cholesterol: 0mg
Sodium: 190mg
Carbohydrates: 26g
Fiber: 4g
Sugars: 9g
Protein: 8g