FAQ – How Do I Navigate Social Events?


Q: How do I navigate social events while on my Reboot?


A: We all lead busy lives full of social events with family, friends and for work. In American culture, social events mean lots of eating and drinking. So, how can you stick with your Reboot and still enjoy a social gathering? Our best advice is plan ahead.


For potlucks, bring a veggie dish to share if you are in eating phase of a Reboot. If you are just juicing, bring a large jar or bottle filled with your juice to the party. You may even want to bring extra juice for others to try. Spend a lot of time talking and socializing (and less time around the food or drinks).


And check out some more helpful tips here.