Top 10 Anti-Aging Superfoods

Anti Aging Foods

Our skin is a clear indication of how well we treat our bodies. If you eat rubbish, you will feel and look it too. Here are 10 superfoods to eat to get the natural glow and a smooth complexion.

Kathlyn Finds Juicing to Be “The Secret Elixir” to Curing Her Severe Acne

Kat Before and After

” I struggled with severe acne for the past four years and the medications I was on only made my situation worse. After numerous failed visits to the dermatologist, I watched Fat, Sick & Nearly Dead which inspired me to take responsibility for my own health through a change in diet and lifestyle.” Read Kat’s full story to see how a 3 Day Reboot changed her life.

Radiant Skin Begins With Clean Plates


by: Lisa Roberts-Lehan (Clean Plates Author) Glowing skin is anything but skin deep: our epidermis is often the visible scorecard for how well we eat. Here is a shortlist of my favorite go-to beauty foods. Look for these gems at your local farmer’s market, food co-op or health food store, and start noshing your way […]