Perhaps one of the most simple salads to make — and also one of the most beautiful and delicious. The bite of the arugula (rocket) is softened with a touch of olive oil and lemon, then sweetened with the grapefruit, then juxtaposed with the shaved fennel.
We all know the saying, “an apple a day keeps the doctor away,” but that of course is way too simple (although the number of people who don’t even have that in a day is mind-boggling). Cardiovascular disease is the leading cause of death worldwide. A population based study in China demonstrated that a high […]