Merry Christmas! No matter where you are in the world, enjoy a white Christmas by making these wonderful coconut bars.

When people feel upset, stressed and depressed, often the first go-to food is sugar and highly refined processed foods. Unfortunately, these foods won’t help. Find out which ones will.

Satisfying, sweet, salty, crunchy and smooth is just an idea of what you may get when you bite into this.

Okay, so this title isn’t very original, but it is the truth. I love nuts. Portable little nuggets of protein, vitamins and energy, what’s not to love?

If you're on the go and need a healthy snack, makes your own muesli/granola bars for yourself and your family! They are loaded with natural fiber and protein to keep you full and satisfied.

Grated parmesan cheese is one of those staples that's in every fridge so we wanted to make it a plant-based staple in our own Reboot Kitchen!

Refuel with this healthy quinoa breakfast dish.