3 Reasons to Make Your Own Breakfast Cereal

Make Your Own Cereal

Of the many different breakfast options, cereals are a popular, quick-fix for breakfast. When they’re fresh, fiber-filled and home-made they make for a great way to start the day; however, most often it’s easier to pick ready-prepared varieties that are often laden with extra calories, sugar and artificial colorings. This guideline makes it easier for you to make your own healthy cereals!

Freshmade NYC’s After School Snacks of the Week

Sunflower-Goji Cookies & Warm Milk Shake

With all this cold and blustery weather we are having, we decided to focus on “warming” foods this week.  Did you know that eating certain foods can help keep your body warm?  Check out some of our favorite “warming” foods and snacks that incorporate them!

After School Snack: Sunflower-Goji Cookies

Sunflower-Goji Cookies

Your kids (and you!) will love these cookies loaded with sunflower seeds and high in vitamin E to help them resist the flu and upper respiratory infections by supporting the immune system.

After School Snack: Carrot-Squash Muffins with Coconut Cream

Carrot Muffins with Coconut Cream

For a delicious and healthy snack to have throughout the week for your kids, make these mini muffins with coconut cream and it will keep them satisfied and full until dinner.