Mustard Braised Brussels Sprouts – Veggie Dish


This week’s recipe is a new spin on Brussels Sprouts. I usually roast or steam the sprouts, but when I discovered this mustard-braising method, I was in heaven! A little mustard tang and a lot of tender goodness, make this super-healthy cruciferous veggie super-tasty too! Let us know how it turns out for you.

Treating Yourself Well


For many of us growing up, “treats” were our go-to rewards for good behavior from our parents: A lollipop after a doctor visit, a slice of sugary cake for turning another year older, a few cookies if we ate our vegetables with dinner. As adults, this reinforcement of “naughty” foods continues: an alcoholic beverage (or […]