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Dr. Fuhrman

Dr. Fuhrman’s Goji Walnut Squares with Chocolate Drizzle

These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.

Nuts and Seeds Promote Longer Lifespan

Nuts and seeds are healthy, natural foods that are full of beneficial nutrients and phytochemicals.

Cruciferous Vegetables are Anti-Cancer Foods

So, which foods have the most powerful anti-cancer effects? Cruciferous vegetables.