Meatless Monday: Healthy Vegan San Choi Bau (Lettuce Wraps!)

Healthy Vegan Lettuce Wraps

Looking for an easy appetizer, side dish or light meal full of vegetable goodness? The crunchy texture of the water chestnuts with the lightly cooked crunchy vegetables make this dish a perfect addition to your Meatless Monday. Get the recipe.

In the Reboot Kitchen: Red Hot Juice

Red and Spicy Juice

I love tomato and pepper based juices, especially as a dinner juice. And I LOVE chili. This juice combines those two loves into a dynamo combination of savoury and hot. It’s low in natural sugars and high in flavour and nutrients, and even contains metabolic benefits from the chili. A Japanese study on mice found that taking capsaicin (chili compound) was as effective as exercise when it comes to maintaining body weight.