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Joe Discusses Some Health Benefits of Juicing

Why Juice? At Reboot, we think the easiest and fastest way to increase your fruit and veggie intake is by consuming fresh fruit and vegetable juices. It’s as simple as that. Think about it. Would you be able to eat 8 whole kale leaves, 1 large cucumber, 2 apples, a lemon and a large handful of spinach in one sitting? Probably not, but you can drink all of it at once! Learn more about the benefits of juicing.

Juice & Smoothie Recipes. Need Inspiration? Try Joe's favorite the Mean Green Juice. Or check out our juice recipes  and smoothie recipes- green, orange, red, fruit and vegetable juices and smoothies. From old standards like the Carrot, Apple, Ginger Juice to the seasonal twists like Winter White Juice. Drink the rainbow every day.

Juicing Help. Are you new to juicing? Joe shares his tips on how to get the most out of your juicer. Not sure if you should peel the lemon, throw in the whole apple? Find out how to prepare your fruits and vegetable for juicing in our A – Z Produce Prep Guide.

Juicing Blog

Ring the Bell Peppers Juice

Ring the Bell Peppers Juice

Posted on08/26/14

Written by Isabel Smith, MS, RD

‘Tis the seasons for peppers – red, green, long, skinny, fat, short – you name it, they’re here. Peppers come in different shapes and sizes and offer different nutrients depending on their color. A pleasantly sweet taste, this juice is delicious with a zesty and refreshing flavor thanks to the combination of the peppers and the pear. And it has a nice kick thanks to the ginger and lime! Enjoy the recipe.

Juicing Processes

Defined: Fresh, HPP, Cold-Pressed & Heated Juices

Posted on08/22/14

Written by Claire Georgiou, Reboot Naturopath, B.HSc ND

There are many different types of juicers and methods to process juices to allow the freshness, colour and nutrition to stay intact. Let's break down ‘cold pressed’, ‘high pressurized’, ‘pasteurized’ and ‘fresh’ juices so you know what kind you're drinking and what's best!