Mean Green Juice

Mean Green Juice Recipe
By: Joe Cross

For 60 days, I drank nothing but fresh fruit and vegetable juice on my Reboot (I documented the experience in my film Fat, Sick & Nearly Dead). During that time I relied on this simple, yet satisfying juice. It is a great juice for boosting your immune system and keeping your whole body clean, healthy, and happy.

This recipe is featured in my recipe book 101 Juice Recipes and mobile app. It contains plenty of other favorites too.

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  • 1 cucumbers
  • 4 celery stalks
  • 2 green apples
  • 8 kale (Tuscan cabbage) leaves with stalks
  • 1 lemon
  • 1 in (2.5 cm) piece of ginger


  1. Wash all produce well.
  2. Peel the lemon and core apple.
  3. Add all ingredients through juicer and enjoy!

Servings: Makes 1 serving, 16 oz (500 ml)

  • Nutrition per serving:
  • Calories125
  • Fat0.5 g
  • Sodium64 mg
  • Carbohydrates27 g
  • Fiber1 g
  • Sugars15 g
  • Protein 3 g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Joe Cross

More than 20 million people around the world watched Joe Cross juice his way across America, losing 100 pounds and getting off medication in Fat, Sick & Nearly Dead. The film ignited a juicing movement. Viewers around the world have been inspired to start juicing, lose weight and get healthy - and as a result of the film over 370 million glasses of fresh juice have been consumed, 370,000 tons of fruit and vegetables consumed, more than 24.8 million pounds of weight lost, and over 220,000 people are now medication free. Joe's second film, Fat, Sick & Nearly Dead 2 was released in November 2014. Through his journey and the lives of the people he meets throughout the film Joe shares all that he's learned about how to stay healthy in an unhealthy world, revealing that most of us really do have more control over of our health than we think - and that none of us are perfect, especially Joe himself! His book, The Reboot with Joe Juice Diet, hit the New York Times' best seller list in March 2014, and the companion guide The Reboot with Joe Juice Diet Cookbook launched that summer.

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