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Green Detox Soup – Recipe of the Week

Green Detox Soup – Recipe of the Week

Rating: 9 votes, average: 4.11 out of 59 votes, average: 4.11 out of 59 votes, average: 4.11 out of 59 votes, average: 4.11 out of 59 votes, average: 4.11 out of 5 (9 votes, average: 4.11 out of 5)
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This soup is high in iron, calcium, potassium, vitamin K, folic acid, beta-carotene and other powerful phytonutrients. This soup contains nutrients that may help reduce some types of cancer such as the incidence of breast, colon and lung cancer. Green vegetables can also help with fluid retention and may reduce blood pressure.

I hope you enjoy this cleansing soup!

Ingredients
- 1 leek
- 2 cloves garlic
- 1 small head of broccoli
- 6 kale leaves
- 1-2 zucchini
- 2 sticks of celery
- 4 cups of vegetable stock
- Handful of Parsley
- Sea salt and pepper

Directions
- Wash and chop all veggies.
- Lightly heat the oil on low heat, add leeks and garlic and slowly cook.
- Add the vegetable stock and vegetables (zucchini, kale, broccoli, celery), slowly bring to a boil and cook until the zucchini is soft. The less you cook the vegetables the better. **You can make your own veggie broth using leftover pulp from your juicer.
- Add salt and pepper to taste
- Use a stick/immersion blender, or transfer to a blender, and process the soup ( You can leave it chunky if you prefer)
- Add the parsley.

Enjoy!

Makes 4 servings

Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist. Claire has completed a Bachelor of Health Science (Complementary Medicine) and an Advanced Diploma of Naturopathy and a Diploma of Nutrition. Claire has been working with Dr. Sandra Cabot, who is also known as the Liver Cleansing Doctor, for 7 years and also consults patients in Sydney. Claire has a special interest in liver dysfunction, digestive health, weight loss, thyroid & hormone imbalances.

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