By Claire Georgiou, Reboot Naturopath, B.HSc ND
Right now in Australia we’re enjoying the most beautiful part of spring. For us, tropical and stone fruits are coming into season, while in the northern hemisphere, it’s harvest time for apples, pears and other fall fruits. You can substitute the tropical fruits in this recipe for stewed apples, pears, berries, banana, figs, pomegranates or frozen fruit (thawed).
Servings: 2 servings
Papaya – paw paw, banana, apple, pear
Pineapple – apple, pear, pomegranates
Mango – blueberries, strawberries, banana, pear, apple
Coconut – chopped nuts