By Joe Cross
I love this juice before, during or after a workout to help hydrate and fuel me up. You can drink it along with a sweaty session to rehydrate and boost your electrolytes. It contains an awesome amount of phytonutrients from the watermelon and pineapple. Because this one is a little higher in natural sugars, I recommend it with movement so you can easily balance it all out.
Serving Size: 16oz (475ml)
Pineapple – Orange, grapefruit, mango
Watermelon – Red grapefruit, cantaloupe, honeydew, tomato
Cucumber – Celery, zucchini, jicama
Lemon – Lime, grapefruit