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Weight Management

A Fiber We Can’t Resist

I couldn’t resist talking about resistant starch (RS)! Why? Well, it’s a type of starch that’s been considered to be the third type of fiber found in food, and just may help your weight loss goals in many ways!

A Healthy Weight Helps Fight Breast Cancer

Find out the importance of maintaining a healthy weight for breast cancer prevention and for current and past breast cancer patients.

Negative Effects of Obesity and Overweight

Learn from MD Carrie Diuluis who shares the importance of understanding the obesity epidemic.

More Reasons to Maintain a Healthy Weight

Recent findings in the field of obesity research have given us two more reasons to keep one’s weight in check. Read the article.