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vitamins

Vitamin Spotlight: Get Your Vitamin C

More people are becoming vitamin C deficient by not eating enough fresh fruits and vegetables.

More Reasons to Love Your Veggies

Learn how to get the most from your veggies.

Zucchini Muffins – Recipe of the Week

These muffins make a perfect on-the-go breakfast to accompany your favorite morning juice or smoothie.

“An Apple A Day…” – Eating Natural Foods Has Real Benefits For Your Health

Is there myth to this saying? There is more science backing this up than you think!