unhealthy food

5 (More) Foods to Never Eat

While these items might be categorized as foods, they aren't doing anything positive for your health. Here are 5 foods you should do your best to avoid. Sure, they are convenient, but at what price?

9 Candy Ingredients to Avoid in the Easter Basket

Many store-bought Easter treats are full of unwanted processed junk and chemicals, so do your best to avoid the ingredients on this list.

Addicted to Junk Food? It’s Not Your Fault

People often blame lack of will power on why they can’t say no to junk food. There is more than meets the eye on this one and a whole lot of science!

8 Foods to Avoid at Your Next Barbecue

Find out which foods to avoid and what to replace them with for your next summer barbecue.

What’s Really in That Sugar Cookie?

Where can holiday cookies fit into your healthy eating plan? What’s the difference between homemade cookies and store bought? Can you make a good tasting, healthy cookie?