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tomato sauce

Meatless Monday: Vibrant Vegetable Chili

This delicious chili is loaded with nutrient-packed vegetables like carrots and peppers, fiber-packed kidney beans and white beans, and kale.

Meatless Monday: Fresh & Easy Herb Tomato Sauce

This tomato dish will have your taste buds swelling with delight. Not only that, your body will be pleased as tomatoes are high in health supporting phytonutrients like vitamin C and lycopene plus potassium and fiber these gems are also low in calories. Eat up!

Meatless Monday: Spiced Quinoa Lentil Loaf

Enjoy this fresh, plant-based spin on meatloaf for your Meatless Monday. Loaded with protein, fiber and iron this hearty meal is super easy to make.