A potent immune, memory, mood, fertility booster plus a virility or libido enhancer that is great to add to smoothies and juices.
This Valentine’s Day be good to your heart and treat yourself to a superfood-rich, delicious smoothie.
Kale has been gaining popularity by the minute. It’s known as one of the healthiest foods on the planet. But I hear too often "What is this stuff and what do I do with it?" Well here are ten ways to get the most out of kale!